The Benefits of Fluoride

In our last post, we talked about the importance of healthy enamel. Today we want to focus on a topic related to that: fluoride.

As you may know, fluoride is routinely added to tap water and it’s a key ingredient in most toothpaste brands. Some mouthwashes also include fluoride.

Why does it seem like fluoride is everywhere? Because of how beneficial it is for teeth. To enjoy good oral health, you need to have strong enamel. But acid, bacteria, and plaque can weaken enamel, making teeth vulnerable to decay. Fluoride helps support enamel by attracting healthy minerals.

To make sure that your teeth stay strong and healthy, we recommend that patients brush with a fluoride toothpaste twice a day. You might also want to avoid drinking bottled water, as most bottled water doesn’t contain any fluoride. Enjoy a cup of tap water instead. And why not finish up your oral health routine by rinsing with a fluoride mouthwash.

Children especially need extra help protecting their teeth, because they’re just learning to brush. Make sure that you’re helping your little one every day by making brushing a family event and by explaining the importance of strong, healthy teeth.

Call Verona Dental Arts today if you have questions about fluoride or enamel. We serve patients from Verona, West Orange, Livingston, Clifton, and other cities in New Jersey.